Beans - Carrot Poriyal

A nice tasty, nutritious recipe from Cookery Corner . And Beans is also the younger one's favourite vegetable.

Beans - 100 gms

Carrots - 2

Mung dal ( split green gram dhal) - 50 gms

Coconut - 3 tbsp grated ( 45 gms)

Green chillies - 5

Cumin seeds - 1 tbsp

Red chilli - 1Red chilli - 1

Turmeric - 1/4 tsp

Urad dal ( black gram dal) - 1 tsp

Hing ( asafoetida) - pinch

Salt to taste

Oil for seasoning

Soak the moong dal in water for about 15 mins.

Dice Beans into small pieces.

Peel carrot and dice the carrot too.

Grind the coconut, green chili and cumin and keep aside.

Take a wok. Add oil.

Add the urad dal, red chilie and mustard. Add hing.

Wait till the mustard splutters. Add the curry leaves.

Add the soaked mung dal, beans, carrot

Saute, add a little water and allow to cook for 5 minutes.

Add the ground coconut mixture, turmeric, and salt to taste.

Add more water if required.

Cook till the vegetable is done.