A snack that we have practically every day when we get back from work... without any guilt. You could not call it totally calorie-free, but relatively healthier that the stuff we used to devour earlier.
Ingredients:
Puffed Rice / Murmura - 1 cup
Groundnuts/Peanuts - 2 tbsp
Raw mango - finely diced - 2 tbsp
Onion - 1/2 finely diced
Oil - a teaspoon
Salt to taste ( needs very little - so add it with care)
Chaat Masala - 1/2 tsp
Chilie powder - 1/2 tsp
Fine Sev - for garnish - 2 tbsp - OPTIONAL
Coriander leaves - few
Curry leaves
The murmura has to be toasted to make it crisp. I find it easier to put them in a microwave safe bowl and put it in at high for about 30-40 secs.
While that is being done, in the oil, put in the peanuts and brown - remove and keep
You can add curry leaves to the hot oil and keep ready. Some even add a pod of garlic - that is optional again.
Now add salt, chilie powder, chaat masala, the oil and curry leaves to the toasted puffed rice/murmura
Mix well
Add the diced onion, raw/green mango, fried groundnut. Mix again.
Serve on plate.
Garnish with sev and coriander leaves.
What else can you add -
Squeeze of lime
Boiled potato - diced
Sprouts
Diced tomato and cucumber
Chutneys - green chutney / date-tamarind chutney
Healthy quick and chatpata..really a guilt free snack:)
ReplyDeletemakes me hungry now.. lovely chaat..
ReplyDeleteThis looks so delicious...Easy and quick to make :)
ReplyDeleteThanks for sharing!
One of my all time super favorite snacks!
ReplyDeleteDelicious snack I can have it any time.
ReplyDeleteVery comforting thing to snack on.
ReplyDeleteCrisp & perfect tea time snack!!
ReplyDeleteOngoing Events at(Erivum Puliyum)-
1. The Kerala Kitchen(June'12)
2.EP Series-Basil OR Cardamom
Healthy and delicious guilt free snack...loved to have it with my piping hot tea...
ReplyDeleteWow perfect to munch while watching tv
ReplyDeleteEvent: Dish name starts with M
Perfect tea time snack, looks so yum...
ReplyDeleteThis is one of my favorites!
ReplyDeleteM mom always makes this snack as a namkeen..urs looks perfect as a snack..spicy n tasty..
ReplyDeleteperfect snack..
ReplyDeleteThats a quick snack :) And I loved this part "What else can you add"
ReplyDeleteParticipate & win prizes
The Master Chef Contest
You Too Can Cook Indian Food Recipes
Looks incredible and super tempting..
ReplyDeleteDefinitely an addictive snack.
ReplyDeleteNice recipe dear..loved the addition of raw mango for this recipe!
ReplyDeleteCheers!
Vani
Ongoing Event: Love Lock With Juices & Milkshakes
Easy and tempting snack...
ReplyDeleteShabbu's Tasty Kitchen
murmuras are my fav snack when i was kids. looks really tasty
ReplyDeletelovely snack dear !!!loved the use of ingredients in it !!!!!
ReplyDeleteYummy n quick chat..
ReplyDeleteYummy, love the addition of mangoes..
ReplyDeletewow..absolutely lipsmacking
ReplyDeleteTasty Appetite
Hi Radha ,
ReplyDeletepuffed rice looks mouth watering ,
nice evening snacks!!!!
i make murmura exactly like this with some addition of boiled potatoes while serving....
ReplyDeleteMurmura-Puffed Rice looks superb. Adding mango sounds interesting. first time here. happy to follow you.
ReplyDelete